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Learn how to live a healthy, happy and a disease-free life with the time-tested wisdom of Ayurveda, Yoga and Meditation
Our community believes that mind, body and soul are connected.
We believe, everything that happens in the body is a combination of our emotions, physical fitness and diet.
Our dream is to create stress-free, disease-free & a happy planet.
Let's do it together to make this journey a reality.
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10 things to let go of now for a happy and joyful life
Happiness and sadness are a state of mind- Buddha So many of us are living with deep unhappiness and grief in our hearts. You want
Yoga for immunity | 13 asanas to fight infections naturally
Every day you or your family are at risk of infections. This year-2020 it is even more grave due to the COVID-19 pandemic. Taking care
Vegan bento box | Quick & easy meal box
Hey there! Looking for some super simple and quick delicious vegan recipes? We have recipes that you can make at home under 20 mins. These
How to increase immunity with Ayurveda naturally?
You get sick often. Be it any flu or infection you are the first one to catch it. You feel weak and are probably wondering
Perfect Quinoa Pomegranate Salad | Quick plant-based salad
Are you new to a plant-based diet? Chances are you are worried about preparing plant-based meals because you have no idea how to go about
9 best books on minimalism that will change your life!
Have you been hearing the words like minimalism and living with less lately? Are you hooked to Tidying Up by Marie Kondo or the tiny
Vegan chia pudding- Delicious & healthy plant-based dessert
Are you looking for a vegan dessert option that is delicious and easy to make at the same time? Don’t look any further. If you’re
Essentialism- What is it and why is it so important?
Are you always overwhelmed by the number of things you have to do? Well, you are not alone. We all are at the verge of
Reverse your diabetes forever with these exercises for diabetes
Are you tired of your medicines and constant check on your blood sugar levels? You’re not alone. I know how frustrating it is to be
Reverse diabetes with Ayurveda in 90 days – Free guide and tracker
Do you know that you can actually reverse diabetes? Anyone who has diabetes can understand the pain of controlling their blood sugar levels. A slight
Ayurvedic diet for diabetes – Control and reverse your diabetes
Managing diabetes is not easy. It takes time to show the symptoms and often deteriorates your body from the inside. Lifelong medication seems to be
Diabetes management using Ayurveda – The natural quick-fix
Diabetes is the leading epidemic that affects the human population today. The numbers are disturbing. If you are suffering from diabetes or know someone who