Ayurvedic self-massage: Everything you need to know about it

ayurvedic self-massage

You know Ayurveda is a great alternative approach to better health and planet. You have been exploring more about Ayurveda and how to incorporate it into your everyday life. You have been looking to balance your energies and find a solution for your dry skin and anxiety. Ayurvedic self-massage is definitely your answer. Continue reading “Ayurvedic self-massage: Everything you need to know about it”

What is an Ayurvedic diet? | Basic rules and FAQ’s

ayurvedic diet

You have read about Ayurveda or have benefited from it in some or the other way. You know that Ayurveda is a deep science when it comes to optimum health and vitality. You want to learn more about this ancient system that considers food as primary medicine. You want to know what an Ayurvedic diet really is. Continue reading “What is an Ayurvedic diet? | Basic rules and FAQ’s”

Get rid of dry skin | Right way of bathing according to Ayurveda

Get rid of dry skin_Bathing Ayurveda

Your skin is so dry and dull that you can literally draw on it. In spite of all the exfoliation and moisturising, it still feels tight and rough. You just want to get rid of dry skin as soon as possible.

You have used oils, butter and everything OTC available in the drugstore. Yet the problem seems to persist. Continue reading “Get rid of dry skin | Right way of bathing according to Ayurveda”

9 best Ayurvedic cleansers for acne and scars

best ayurvedic cleansers for acne

You are tired of regular appointments with your dermatologists and still, don’t feel any difference. Your skin feels tight and dull.

The flaking is embarrassing. Despite spending all that money, acne resurfaces just when you stop using your medication. Continue reading “9 best Ayurvedic cleansers for acne and scars”

Ayurvedic diet for acne- What you should eat for your dosha

ayurvedic diet for acne featured

You have acne and are tired of trying every possible treatment available. From chemical peels to topical ointments you have done it all. You get temporary relief sometimes but get flare-ups soon.

You understand that there is something wrong on the inside that is causing your acne. But you have no idea where to start. I know that feeling of desperation and helplessness. Continue reading “Ayurvedic diet for acne- What you should eat for your dosha”

17 authentic Ayurvedic remedies for acne that actually work- Buddhica

Ayurvedic remedies for acne featured

You have acne and have tried many remedies—cosmetic products or expensive treatments. But the pimples refuse to go.

Some chemical products or treatments seem to be making it worse. The worst part is—you don’t understand why it’s happening and why won’t it go away. Continue reading “17 authentic Ayurvedic remedies for acne that actually work- Buddhica”

Gut health and acne- An Ayurvedic guide for better skin and gut!

Gut health and acne featured

Acne at any age is the most embarrassing skin issue. You try to hide those big, red bumps on your face with your hair or your concealer but nothing really works. The creams and soaps leave your face feeling dry and you cringe at the sight of that flaky face.

We have been there and we understand that feeling of insecurity and social anxiety. But have you ever considered that the problems on your skin might actually be because of your gut? Surprised? Continue reading “Gut health and acne- An Ayurvedic guide for better skin and gut!”

14 Most common misconceptions about meditation busted!

misconception about meditation featured image

Do you hold back from meditation thinking how will people around you react? Do you think of it as a religious practice? Do you think meditation is only for people suffering from mental health issues?

Or you just want to stay away from it because you don’t believe in spirituality? In this post, we will bust all these misconceptions about meditation with science-backed research. Continue reading “14 Most common misconceptions about meditation busted!”

How to remove acne scars naturally?

Remove acne scars naturally

Do you find it difficult to get rid of acne scars no matter how hard you try? Are you becoming self-conscious and stay away from the camera because of your scars?

Acne scars are the second most common skin issue people suffer from and needless to say find it the most embarrassing as well.

In our last post, we discussed acne and how to effectively treat it in 4 simple steps. In this post, we will discuss how to remove acne scars naturally using Ayurvedic remedies. Continue reading “How to remove acne scars naturally?”

Treat acne naturally: 4 simple steps to heal from the inside out!

Treat acne naturally
Photo by Alex Iby

Millions of people around the globe suffer from mild to chronic acne. Some of them respond well to medications and topical ointments.

Then there are others who don’t. Years of experimenting with DIY recipes, multiple treatments, yet the scars and zits remain the same.

I have been there myself and years of bio-hacking and knowledge of biotechnology and Ayurveda has helped me find a system that will treat acne naturally.

I am sharing an extremely simple 4 step process that when done consistently will solve your acne problem forever. Continue reading “Treat acne naturally: 4 simple steps to heal from the inside out!”