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We believe, everything that happens in the body is a combination of our emotions, physical fitness and diet.
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Ayurvedic Dinacharya or Daily Routine- Steps & benefits
The world we know has become chaotic and we are constantly trying to find the perfect diet, exercise, or even work. We are constantly running,
Balance pitta dosha with diet, lifestyle and breathwork
Pitta dosha when out of balance causes acidity, reflux, and rashes on the skin. If you have seen these symptoms lately, your pitta might be
Symptoms of Pitta imbalance- Physical & emotional signs
If you have red inflamed skin or a burning sensation in your abdomen, chances are, your pitta dosha is imbalanced. In Ayurveda, every imbalance can
Ayurveda says listen to your body and here’s why
This week we have a guest sharing her knowledge on why you should listen to your body and why she started doing it. Shreshtha Chakrabarty
9 Best Panchakarma in Sri Lanka – Ratings and Price
Are you looking for Panchakarma in Sri Lanka? or a vacation combined with relaxing and rejuvenating Ayurvedic therapies? Sri Lanka can offer you the best
Characteristics of Pitta | 12 traits most Pitta people share
You have either taken a dosha quiz or an Ayurvedic practitioner has identified that you are a Pitta body type. Now you are intrigued to
Is Panchakarma right for you? 8 important questions to ask
You are looking for holistic Panchakarma detox for your chronic issues. Maybe someone mentioned you are the benefits or maybe you heard someone’s success story.
How to choose a Panchakarma centre? | Factors to consider
You have gone through tons of resources to see what is panchakarma and if it really works. You are now convinced that Panchakarma is an
This is why you aren’t moving ahead in life.
Imagine you are in a car. You want to go to place X. You start the car and move 10 miles north, take a left
Which room will you choose?
You are on a vacation. You go to a hotel to book a room. The hotel staff is very prompt and offers you a choice
The stroy of a scared little bird
Once there were two tiny squabs(baby pigeons). They were grey and yellow furry babies. Their mom would come to feed them every day thrice. They
6 Life lessons from an 86 year old woman for a fulfilled life
I looked at her sitting there, in all her might like a queen, a queen who knew her kingdom well. She was old and wrinkly.
