Every day you or your family are at risk of infections. This year-2020 it is even more grave due to the COVID-19 pandemic. Taking care of your immunity becomes more imperative than ever. Apart from following a healthy diet and good physical hygiene what else can you do to boost your immunity? The answer is: …
Yoga for immunity | 13 asanas to fight infections naturally Read More »
Are you tired of your medicines and constant check on your blood sugar levels? You’re not alone. I know how frustrating it is to be dependent on medicine for your whole life. I know how scary it is to put insulin in your body every day. A slight fluctuation in the levels can cause life-threatening …
Reverse your diabetes forever with these exercises for diabetes Read More »
Do you know that you can actually reverse diabetes? Anyone who has diabetes can understand the pain of controlling their blood sugar levels. A slight fluctuation can cause headaches to frozen shoulders. If not treated in time can even put you at the risk of kidney or eye damage. Moreover, if you love food, I …
Reverse diabetes with Ayurveda in 90 days – Free guide and tracker Read More »
