Do you hold back from meditation thinking how will people around you react? Do you think of it as a religious practice? Do you think meditation is only for people suffering from mental health issues? Or you just want to stay away from it because you don’t believe in spirituality? In this post, we will …
14 Most common misconceptions about meditation busted! Read More »
Do you find it difficult to get rid of acne scars no matter how hard you try? Are you becoming self-conscious and stay away from the camera because of your scars? Acne scars are the second most common skin issue people suffer from and needless to say find it the most embarrassing as well. In …
Millions of people around the globe suffer from mild to chronic acne. Some of them respond well to medications and topical ointments. Then there are others who don’t. Years of experimenting with DIY recipes, multiple treatments, yet the scars and zits remain the same. I have been there myself and years of bio-hacking and knowledge …
Treat acne naturally: 4 simple steps to heal from the inside out! Read More »
Do you look at your face and wonder why do you keep getting those zits or dark circles? Or do you keep thinking about why your face always looks tired and dull? You have tried every lotion, potion, mask or chemical treatment but nothing seems to be working.
If you ever got into a problem said “Why me?” then read on. If you often crib about your work, go ahead. If you are anxious, troubled and can’t seem to find happiness in your life, don’t stop.
Do you love meditation? Do you love the idea of immersing yourself into the deep calm state and rejuvenate your body and mind? Do you want to sit in for a longer duration? But the whole idea is taking a backseat due to the constant twitch in the back or numb feet or ankle shouting …
Backache during meditation? Here are 9 best meditation cushions in India Read More »
If you are looking for best panchakarma treatment in India, this post will be of great help. India is the birthplace of Ayurveda, a 5000-year-old science of healing. If you are looking for a slow vacation amidst lush green nature and tonnes of Ayurvedic therapies to cleanse your body and mind, panchakarma is for you. …
15 places for best panchakarma treatment in India Read More »
Warm detox drinks will rule the health industry soon. If you want to stay away from cold smoothies and salads and still want to detoxify, I have the answer for you. Warm detox drinks!! Although there are ample blog articles about detoxification, they all revolve around a common theme, cold drinks. My body doesn’t support …
10 warm detox drinks recipes| Best detoxifying herbal drinks Read More »
Have you tried so many different face wash and cleanser promising glowing skin and still end up with dry skin? I have been there too. Doomed by the endless acne spots and blemishes, I tried it all. But nothing worked for me. Frustrated by all the magical potions and lotions, I decided to simplify my …
Ayurvedic face cleanser | Easiest way to get glowing skin Read More »
Have you ever said, “I can’t meditate”? If you are one of them, good news for you. Humans have been dealing with monkey mind since ages and long ago some Sufi mystics understood the challenge and devised a technique known as Gibberish meditation.
