Pitta dosha can be identified if the skin is red and inflamed with acne or rashes. Or if you are angry and irritable most of the time. But what really is Pitta dosha and how can you balance it? If you are reading about doshas, chances are you know or have already heard about Ayurveda …
You have constant bloating and you are usually distracted. You have a hard time making decisions and cold weather freaks you out. While other people talk about smoothies, you get a hard time digesting one. You have been looking for a plausible explanation but nothing seems to answer all your questions about your personality. You …
Ultimate guide to Vata dosha and how to balance it! Read More »
You want soft, glowing skin without using soap on your skin. Or you are allergic to soap-based products and are looking for something natural. You love the idea of a non-toxic world, free of chemicals. You hate the smell and feel of the fancy shower gels and are looking for something that is better for …
Ayurvedic bath powder- The most powerful cleanser you will ever use! Read More »
You know Ayurveda is a great alternative approach to better health and planet. You have been exploring more about Ayurveda and how to incorporate it into your everyday life. You have been looking to balance your energies and find a solution for your dry skin and anxiety. Ayurvedic self-massage is definitely your answer.
You have read about Ayurveda or have benefited from it in some or the other way. You know that Ayurveda is a deep science when it comes to optimum health and vitality. You want to learn more about this ancient system that considers food as primary medicine. You want to know what an Ayurvedic diet …
What is an Ayurvedic diet? | Basic rules and FAQ’s Read More »
Your skin is so dry and dull that you can literally draw on it. In spite of all the exfoliation and moisturising, it still feels tight and rough. You just want to get rid of dry skin as soon as possible. You have used oils, butter and everything OTC available in the drugstore. Yet the …
Get rid of dry skin | Right way of bathing according to Ayurveda Read More »
You are tired of regular appointments with your dermatologists and still, don’t feel any difference. Your skin feels tight and dull. The flaking is embarrassing. Despite spending all that money, acne resurfaces just when you stop using your medication.
You have acne and are tired of trying every possible treatment available. From chemical peels to topical ointments you have done it all. You get temporary relief sometimes but get flare-ups soon. You understand that there is something wrong on the inside that is causing your acne. But you have no idea where to start. …
Ayurvedic diet for acne- What you should eat for your dosha Read More »
Struggling with pimples is frustrating. How many times have you walked into a beauty salon and asked to use chemical treatments for pimples? Or someone random person in Walmart suggested you a magical ointment that worked for her. Plenty, I’m sure! I hate the idea of smothering your face with chemicals morning and night to …
Ayurvedic home remedies for pimples- Topical and oral Read More »
Acne at any age is the most embarrassing skin issue. You try to hide those big, red bumps on your face with your hair or your concealer but nothing really works. The creams and soaps leave your face feeling dry and you cringe at the sight of that flaky face. We have been there and …
Gut health and acne- An Ayurvedic guide for better skin and gut! Read More »
