Yoga for immunity | 13 asanas to fight infections naturally

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Every day you or your family are at risk of infections. This year-2020 it is even more grave due to the COVID-19 pandemic. Taking care of your immunity becomes more imperative than ever.

Apart from following a healthy diet and good physical hygiene what else can you do to boost your immunity?

The answer is: Yoga Continue reading “Yoga for immunity | 13 asanas to fight infections naturally”

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Reverse your diabetes forever with these exercises for diabetes

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Are you tired of your medicines and constant check on your blood sugar levels?

You’re not alone.

I know how frustrating it is to be dependent on medicine for your whole life. I know how scary it is to put insulin in your body every day.

A slight fluctuation in the levels can cause life-threatening conditions. Modern medicines are saving lives but also making them slaves for the rest of their lives.

What if I tell you that diabetes is reversible? Continue reading “Reverse your diabetes forever with these exercises for diabetes”

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